Just had a nice Bike Ride. Wow, what great exercise... Havent biked in a while. Had to jump off and walk my bike up some hills :) heheh. Can really feel it it my legs and worth every bit. I feel like Biking/Walking is so much more beneficial than a Fitness Club, plus its FREE and can walk/ride 24 hours night/day.. plus great scenery, fresh air, sunshine.
my route... CLICK FOR LARGER IMAGE
I feel like mounting my GoPro Cams on the Handlebar and one strapped to my headband. Capture some scenery as i bike , neighborhoods, downtown, for those who are away from their home town and may wana see
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